Counselling & Emotional Support
A Safe Space to Understand, Express and Cope
Therapeutic Activities
Counselling and therapeutic activities can provide opportunities to understand emotions, communicate concerns and develop practical coping skills.
- Individual counselling
- Group counselling and facilitated discussions
- Emotional expression activities
- Stress management sessions
- Anger management sessions
- Relaxation and mindfulness activities
- Behavioural and coping-skills training
Developing Healthier Coping Skills
The focus is on participation, reflection and learning ways to manage everyday emotional and behavioural challenges more constructively.
Support Within a Structured Environment
Counselling forms part of the wider rehabilitation programme and can be combined with psychiatric support, daily living activities, wellness and family involvement where appropriate.
GET IN TOUCH
If you would like to understand whether this type of support is suitable for you or your family member, speak with our team.