Yoga, Meditation & Wellness
Supporting Relaxation, Mindfulness and Healthy Routines
Wellness Activities
Wellness activities form part of the wider rehabilitation environment and encourage relaxation, mindful participation and healthy routines.
- Yoga
- Breathing exercises
- Meditation
- Mindfulness practices
- Relaxation exercises
- Physical exercise and fitness activities
A Balanced Rehabilitation Environment
Wellness activities complement therapeutic, daily living, cognitive, social and recreational activities within the wider programme.
GET IN TOUCH
If you would like to understand whether this type of support is suitable for you or your family member, speak with our team.